The process of coping with a loved one’s addiction relapse support can be emotionally draining and overwhelming. You’ve watched them take that difficult journey from admitting they have a problem through undertaking a rehabilitation program, to going sober, and now you’ve witnessed that progress falter.

This can lead to a complex mix of emotions such as:

  • Frustration, with the loss of progress.
  • Anger, with the loved one for succumbing to their cravings.
  • Shame, with the added stigma of perceived failure.
  • Guilt, for one’s own perceived role in the struggle.
  • Worry, that the loved one may never fully recover.
  • Fear, that the relationship may fail.

However, it’s essential to understand that a relapse isn’t necessarily the end of the road. Relapse is a prevalent issue for those battling to recover from substance misuse or alcohol addiction. Let’s look at some key facts and figures, followed by practical steps you can take to help your family member or friend cope and recover.

The Truth about Relapse

Various studies, including those from the **National Institute on Drug Abuse (NIDA)**, estimate that relapse rates for individuals recovering from substance use disorders range from 40% to 60%. Relapse is common and considered part of the recovery journey, much like how patients with chronic diseases like hypertension or diabetes may have periods of symptom recurrence.

Relapse can occur for several reasons, including:

  • A lack of understanding about the severity of the problem.
  • Chronic physical dependency that proves hard to break.
  • Inadequate preparation for a transition from rehab to regular home life.
  • A continuation of the social environment that enabled substance use.
  • Ambivalence or lack of motivation to sustain sobriety.
  • Unrealistic expectations about life post-recovery.

If co-occurring mental health conditions such as anxiety, PTSD, or depression remain untreated, relapse is significantly more likely. For more in-depth research, visit the Substance Abuse and Mental Health Services Administration (SAMHSA) for professional guidance and support.

Dos and Don’ts When Addiction Relapse Support for Loved Ones

There are several ways you can support your loved one as they work on their post-rehab recovery. Here are some key dos and don’ts:

DO:

  • Encourage regular attendance in talking therapies and support group meetings like Narcotics Anonymous (NA).
  • Help them avoid environments and people that could act as triggers.
  • Promote healthy lifestyle activities such as exercise and nutritious eating.
  • Consider joining your loved one in structured activities, such as meditation, yoga, or even outdoor nature therapy.
  • Practice patience, and be prepared for ups and downs.
  • Engage in relaxation therapies, like aromatherapy or guided breathing exercises, that can alleviate stress.

DON’T:

  • Blame, shame, or scold your loved one for their relapse.
  • Make threats to withdraw support unless your safety is at risk.
  • Expose your loved one to environments that previously triggered substance use.
  • Take on sole responsibility for “fixing” the issue — it’s a collective effort.
  • Be dismissive of the professional support available.

The Journey Back to Recovery After Relapse

Begin by reassuring your loved one that a relapse is not the end of their recovery journey. Although disappointing, relapse is a known and treatable aspect of addiction. Research from the National Center for Biotechnology Information (NCBI) suggests that relapse rates significantly decrease when the individual remains in active treatment and maintains involvement in recovery groups.

Revisit your loved one’s treatment plan with a professional. Some may benefit from outpatient treatment, while others might need a renewed period of inpatient rehab. Listen with an open mind and discuss the best path forward with a healthcare provider specializing in addiction treatment.

Treatment Options for Relapse

Treatment options vary based on the severity of the addiction and the frequency of relapse. The following options are often recommended:

  • Residential Rehab: Offers 24/7 care and a stable environment, suitable for individuals with severe addictions or high relapse risks.
  • Medication-Assisted Treatment (MAT): Includes medications like Naltrexone, which can reduce cravings and help prevent relapse in alcohol or opioid use disorder.
  • Family Therapy: Involves the family in the recovery process, addressing relationship issues and enhancing communication skills.

Conclusion: Relapse Doesn’t Mean Failure

While relapse can be discouraging, it’s important to remember that it doesn’t mean failure. Recovery is a continuous journey that requires resilience, support, and commitment from both the individual and their loved ones. By remaining supportive, seeking professional help, and maintaining healthy boundaries, you can play a pivotal role in your loved one’s return to sobriety. If you or a loved one is struggling, contact a healthcare professional or a dedicated addiction treatment center for guidance.

Need help now? Call us at (561) 556-2677 to speak with an addiction specialist today.